Contributor: Jason Clegg

author photo

Jason Clegg is the founder of MindfulSource.com and a regular contributor. He is passionate about personal growth, entrepreneurship, and mindful living. Jason lives in Fresno, California, where he works as an Internet Marketing Consultant.

post thumbnail

ZenniOptical.com Review

Today I am reviewing a health and wellness website as part of the ReviewMe.com program. My review is designed to be as objective and critical as possible, though I do want readers to know upfront that the company featured below asked MindfulSource.com to provide the health and wellness product review.
Unfortunately, while writing this review, [...]

28May2008 | Jason Clegg | 0 comments | Continued
post thumbnail

Reviving the Law of Attraction and the Secret

I remember the first time I came across The Law of Attraction. And I also remember when the big wave hit after Oprah featured The Secret on her wildly popular show. For several months at least, this fundamental personal growth paradigm was at the center of my life. I quickly began recognizing [...]

22Feb2008 | Jason Clegg | 4 comments | Continued
post thumbnail

Mindful Book Review – Happier by Tal Ben-Shahar

As I mentioned in a previous post, Happier is perhaps the most important personal growth book for 2008. Just a few days ago, I picked the book up again to browse through the main points and refresh my memory on author Tal Ben-Shahar’s primary points. The basic premise of the book is that [...]

20Feb2008 | Jason Clegg | 0 comments | Continued
post thumbnail

The Green Tea 30 Day Trial

As you may know, I am a big fan of the 30 Day Trial system developed by one widely known personal growth blogger and am embarking on a new trial this month. Several years ago I made the switch from coffee to black tea and enjoyed tremendous benefits. I felt better, slept better, [...]

18Feb2008 | Jason Clegg | 4 comments | Continued
post thumbnail

How to Overcome an Energy Slump

We’ve all experienced this at one time or another. Life is going along smoothly and, suddenly, you hit a slump. Yes, slumps are inevitable. There isn’t much you can do to prevent these low periods of life, but you can do a number of things to help get through the rut. [...]

15Feb2008 | Jason Clegg | 0 comments | Continued
post thumbnail

Writers Wanted

As Mindful Source continues to grow, we are constantly seeking new content from eager writers. As of now we’re primarily interested in writers who already have their own website or blog and are looking to increase their exposure by featuring an article here on our site.
If you’re interested, complete our site contact form and [...]

14Feb2008 | Jason Clegg | 0 comments | Continued
post thumbnail

Get Organized Around Your Goals

The following article is part of the “Getting Organized” series.
Perhaps the most important place to start with getting organized is your personal goals. These can be in many areas, including your career, relationships, finances, spirituality, health, etc.
Once you know what you want, it’s much easier to decide how you should organize your efforts and [...]

13Feb2008 | Jason Clegg | 0 comments | Continued
post thumbnail

Get Organized at Home

The following article is part of the “Getting Organized” series.
Now that we have considered some strategies for getting organized at work, let’s look at some quick ideas for organizing your personal life.
Use Lists to Stay Focused
Although many new time management experts argue against lists, I am still a huge fan of this “old school” tool.
I [...]

12Feb2008 | Jason Clegg | 0 comments | Continued
post thumbnail

Get Organized at Work

The following article is the first of three in the “Getting Organized” series. Stay tuned for more this week!
Work is easily the most important part of life to organize. If we hope to get the most out of our career or job, getting organized can help deliver results much faster. Perhaps more [...]

11Feb2008 | Jason Clegg | 3 comments | Continued
post thumbnail

Why Goal Setting Really Works

Perhaps my favorite book in the self improvement genre from 2007 is Happier - a kind of manual for finding and creating more happiness in daily life. One of author Tal Ben-Shahar’s primary arguments is that goals are a major contributor to personal satisfaction and general happiness. Essentially, if you are consistently setting [...]

7Feb2008 | Jason Clegg | 6 comments | Continued
post thumbnail

The Raw Foods Diet Experiment

Vegetarians don’t eat meat, and vegans avoid all animal products. But what about that mystical third category? The Raw Foods diet has gained increasing popularity lately and has been a subject of hot debate in the health and nutritional community for some time now. Essentially, this rather unique diet requires that you [...]

29Jan2008 | Jason Clegg | 0 comments | Continued