Mindful Food Category Archives

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How to Eat a Raw Food Diet

Aloha! I am Orinaiya, and I have been 100% raw for several weeks now and have been into the raw food lifestyle for almost a year. I offer raw foods coaching, healing with a Raindrop Treatment of essential oils and Hawaiian Healing, as well as energy awareness events and crystal bowl concerts. I would love

Ethics at the Table: What Should We Eat?

As both an animal lover and an aspiring environmental steward, I am often troubled by the way that I eat. Much of my food travels hundreds of miles before reaching my table, and some of it represents a phenomenal commitment of resources and much animal suffering. Most often, people focus on meat eating as the