Mindful Health

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Finding Affordable Health Insurance

The folks at eHealthHelp.com asked me to review their website today, so I have provided a review below on their behalf.
I visited the Health Insurance website and was pleasantly surprised by what I found there.  Instead of the typical online insurance resource, which makes very aggressive attempts to sell visitors on quotes and insurance products, [...]

14Jun2008 | Jason | 0 comments | Continued
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How to Eat a Raw Food Diet

Aloha! I am Orinaiya, and I have been 100% raw for several weeks now and have been into the raw food lifestyle for almost a year. I offer raw foods coaching, healing with a Raindrop Treatment of essential oils and Hawaiian Healing, as well as energy awareness events and crystal bowl concerts. I would love [...]

15Apr2008 | Orinaiya | 3 comments | Continued
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Getting Back on Track: Five Tips for Fighting the Battle of Bulge

So you’ve tried “dieting” that “didn’t work.” So you tried a “lifestyle change,” which made you feel like you “weren’t yourself,” and so when you went back to “being yourself” you not only went back, but also got larger. Hmmmmm. Not what you had in mind? Here’s how to get back on [...]

4Feb2008 | Kyla Smith | 0 comments | Continued